How to use Garlic, Lime, Ginger and Turmeric to treat Arthritis, Diabetes and High BP
Have you been struggling with Arthritis, Diabetes or High blood pressure or do you know anyone who’s been putting up a tough fight against one or all three of these diseases or do you have family members who are sickened by any of these diseases and you fear it might be hereditary and you want to take preventive measures? this article would be of great benefit to you then.
Whether you are Nigerian or not, the aforementioned diseases are not deviant to you as it could affect anyone, no matter the race or country in which you live in.
These conditions more frequently occur amongst older people but younger people should however take preventive measures to avoid getting caught completely off guard.
These conditions can only be prevented if you start avoiding certain foods and take certain herbs or fruits God and nature has blessed us with. They can also be treated by same method unless you choose to go unorthodox.
Before we start telling you how to use these natural remedies, let’s check out their individual benefits.
Lime contains fibre which helps your gut system, its pectin presence helps level cholesterol, contains vitamin C which keeps your heart healthy against stroke, lowers blood pressure, may prevent cancer due to d- limonene presence, prevents kidney stones, prevents skin ageing, prevents iron deficiency, boosts immune and may help relieve asthma.
Ginger helps ease nausea, lowers your cholesterol level, prevents hyperglycemia( diabetes), soothes your guts, perfect for a cold, makes for a great spice in food, helps ease period cramps, can also induce your period(make it come sooner).
Garlic helps flush out toxins from the blood, prevents cardiovascular diseases, contains antibacterial properties which makes it a powerful antibiotics, makes for a great spice in food.
Fights pain and inflammation, thereby making it effective against arthritis, helps digestion, may prevent cancer, protects the liver.
The above and many more are the benefits of consuming any of these roots, herbs or fruit.
How to prepare your regimen
Go to the market, buy garlic, ginger, turmeric and lime, the amount that would fill more than half of big eva water bottle.
Peel the skin, except that of the lime, wash and cut so it can enter the eva water bottle.
Slice the lime, and also put it in the bottle.
Add water, make sure the water passes the level of the already cut roots.
Store in a cool dry place (Not in a fridge) .
Allow to ferment for at least two days .
Once it’s two days old, it becomes a powerful medicine.
This regimen also prevents and treat infections like yeast, candidiasis, bacterial vaginosis and also prevents Urinary Tracts Infections (U.T.I). It can also aid weight loss.
Direction for use
Normal dosage is one shot daily, but people 50 and above should take two shots every morning before breakfast.
NB: For people below thirty or forty, take sparingly after two weeks as the regimen can cause severe hypoglycemia (Low blood sugar)
Once it stops making a sound upon opening the bottle, make a new one as it means the regimen has lost its strength.
You might also notice frequent urge to pee, do not fret when this happens.
Thank you for reading, please share to save someone.